About ReST Hub
Resilient Students Training Hub (ReST Hub) is a research-driven education and
service initiative that adopts a strengths-based, trauma-informed, and proactive
approach to support university students’ mental wellbeing. Our goal is to empower
every student with a shared language to talk about mental health, and equip them
with the skills to strengthen their resilience in a safe, fun, and accessible
environment. By engaging students for their input and insight across all its activities,
ReST Hub aims to convey the message that your mental health matters and you
don’t have to go through life’s challenges alone.
Co-created with students, our mascot ‘ReST Potato’ shows that with support and care, even a modest potato can be resilient and thrive!
Vision
Transform university campuses into mental health promotive ecosystems that
empower young adults with the skills to develop into resilient and responsible global
citizens
Mission
Strengthen resilience capacity of undergraduate students to prepare them for future
challenges, and create an evidence-based model that can be adapted and
implemented across tertiary education settings
